Latest News Briefs
B. Walker and the Pole Vault
Posted by LoJo
Pole Vault Training Drills Theory
Posted by LoJo
Pena set a new Irish pole vault record of 4.52m at the San Diego Triton Invitational
Posted by LoJo

Tori Pena, of Finn Valley AC, set a New Irish Pole Vault Record, clearing 4.52m at the San Diego Triton Invitational in the USA.

The...Read More

Welcome to Vault Assault Online. (IV.iv 2.14.12)
Welcome to VA Assault Online.

Managed by 2x Olympian and World Champion LoJo, Vault Assault Online strivesbe a continual resource for young aspiring athletes.

With safety and supervision first, use VA Online to supplement your training year round.

VA Online Membership is designed to provide access and info from the beginner to the elite.

For those looking for a light hearted, safe approach to pole vault development focusing on the traditional camaraderie of the pole vault, Vault Assault Online provides the tools and benefits to share your latest vault videos, photos, and performances.

Additionally, for the more competitive or scientific minded, the multi-tiered VA online system various ways to promote your membership to gain access to more informative articles, analysis, video sample drills and exercises, video critiques, data bases, and much more.

When you view VA online you are never viewing the complete site. You membership access will increase based on your activity, performances, & role (coach/ athlete).

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Member Activity

33 Hours Ago

LoJo added a new blog titled B. Walker and the Pole Vault

33 Hours Ago

LoJo added a new blog titled Pole Vault Training Drills Theory

May 9th

twotrey uploaded a new profile photo.

May 8th

LoJo has added twotrey as a Friend

May 7th

twotrey joined LoJo Vault buttault Online
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