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Since 2009, Vault Assault Online has delivered the latest in pole vault news, results, training techniques, studies, instructional videos and more.
Vault Assault Online is much more than a website. Vault Assault Online is an online resource network for the athlete or coach who wants to improve pole vault training, development, and most significantly performance. Vault Assault Online is a free to anyone who registers, but is also a tiered system granting more access to coaches and athletes invested in development and performance.
Managed by one of the most competitive and successful pole vaulters in American history Lawrence “LoJo” Johnson, Vault Assault Online is designed to share the latest in training, development, and support for pole vaulters or coaches focused on performance.
Johnson’s impressive resume includes a 17’ 6” HS PR, 2 National HS Titles, Former American JR Record (5.70m, 18’ 8 ¼ ”), World JR/NCAA Decathlon PV Record (5.51m, 18’ 1”), 7 SEC titles, 4 NCAA titles, Current NCAA All Time Record (5.97m, 19’ 7 1/2”), Former Indoor & Outdoor American Records, the 1st major medal in International competition won by an American in over 20 years leading a resurgence in American Pole Vault Dominance (Paris ’97), 7 US titles; including 2 Olympic Trials Gold Medals, 2 Olympic Game Appearances; including the Silver medal in Sydney ’00, and a World Champion Title (Portugal ’01).
As the former Assistant Coach at the University of South Carolina Coach LoJo produced 2 SEC Champions, 5 NCAA All- Americans, & 17 NCAA qualifiers in a four year span.
“I love this sport and have gained a lot of experience that I want to share to insure that we can continue the historical dominance the US has enjoyed in the pole vault. The ability to develop and perform on schedule is one of the most important characteristics of my career and the performance of the athletes I have trained.”
“The athletes who are most dominant will always be ready to perform during championship time. That’s why the training and support provided through Vault Assault is geared towards only the most relevant drills, technique, and discussions to prime your performance for the events that matter most to you. “
“While camps and clinics are great, they don’t allow the opportunity for continued support and development once you leave. Even once you know what to do, it is just as important to know when to do it and how much. This varies with each athlete at each stage and level of development. With the conjunction of access and technology, I know the opportunity to interact and share has become realized.”
“For this reason, I am proud to present Vault Assault Online, to supplement the performance minded coach or vaulter - The Next Generation of Vaulters.”
Welcome to Vault Assault Online.
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