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Team Vault Assault Pole Vault Highlights Video #1
Added by LoJo
Posted on October 5th 15
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VAO Training Tips
Running Improves Brain-to-Muscle Communication
Posted by LoJo

Running Improves Brain-to-Muscle Communication

By Charlotte Hilton Andersen

Marathon runners know that the mind can be your biggest ally (especially around mile 23), but running can also...Read More

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Sports Pysch Updates
UPEI researchers ask if there's a positive side to negative experiences in sport
Posted by LoJo

UPEI researchers ask if there's a positive side to negative experiences in sport

Researchers at UPEI are hoping to put the "No pain,...Read More

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